healthy eating

InFISHigate This Underrated Menu Choice
Larry Mogelonsky | March 15, 2017
By Larry Mogelonsky, MBA, P. Eng. (www.lma.ca) As health eating takes the world by storm, many people are adopting strict or esoteric diets that are becoming commonplace in any urban area. Vegetarians, vegans, paleo, raw diet – all must be appeased. As a staunch meat-lover, I can't fully grasp those who stave off cow and lamb entirely. But if I had to, I could give up red meat and poultry, but never fish. There are so many regional varieties and flavors of fish that I simply couldn't go without getting my krill fill each and every week. It's a fantastic protein compromise on the spectrum of striploin to tempeh. Smack full of omega...
